120 Minute Timer
A 2 hours countdown timer with sound alert. Press start to begin.
Presets
About the 120 minute timer
Two hours is a full deep-work session, a long workshop or a slow-roast. It is the longest block we ship as a preset because beyond two hours almost everyone needs a real break to stay effective.
What you can do in 120 minutes
- A full morning deep-work session on one project
- Slow-roasting a joint of meat or a large tray bake
- A workshop, exam or long proctored test slot
- A full hiking loop or a long bike ride
120 minutes at a glance
| Seconds | 7200 s |
| Hours | 2.00 h |
| Share of one hour | 200% |
| Share of a 24-hour day | 8.33% |
| Full blocks in an 8-hour workday | 4 |
| Full blocks in 24 hours | 12 |
| Equivalent 25-minute Pomodoros | 4.8 |
Tip: Split 120 minutes into two labelled halves before you start — an unbroken two hours rarely survives the first interruption.
Frequently Asked Questions
How long is a 120 minute timer?
A 120 minute timer runs for 120 minutes, which equals 7200 seconds or 2.00 hours — 200% of an hour.
What can I do in 120 minutes?
A full morning deep-work session on one project; Slow-roasting a joint of meat or a large tray bake; A workshop, exam or long proctored test slot; A full hiking loop or a long bike ride.
How many 120-minute blocks fit in an 8-hour workday?
An 8-hour workday holds 4 full 120-minute blocks; a full day holds 12.
Is the 120 minute timer free and does it make a sound?
Yes — free, no registration, no download, and it plays an alert at zero. Everything runs locally in your browser.